Weigh In record (no journal entry) for 22 May 2022
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 38.50g | Prot: 54.38g | Carbs: 72.15g.
Breakfast: Жареные или Запеченные Куриные Бедра, Блины. Lunch: Яндекс Лавка Борщ с Курицей, Добрые Съести Беляш с Мясом. more...
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Losing 1.8 kg a Week
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kestiraz's Weight History
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