María MG's Journal, 22 May 22

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Weigh In record (no journal entry) for 22 May 2022

70.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:

814 kcal

Fat: 41.10g | Prot: 24.52g | Carbs: 81.92g. Breakfast: Café Manchado. Lunch: Hacendado Chocolate 72% con Almendras Enteras, Hacendado Pan de Fibra y Sésamo , Paella Mixta. Dinner: Hacendado Helado Oreo, Hacendado Mezcla Mistura de Semillas, Hacendado Yogur Natural, Melón . more...

1893 kcal

Exercise: Weight Training (moderate) - 15 minutes, Treadmill - 30 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 1.4 kg a Week

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María MG's Weight History

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