Weigh In record (no journal entry) for 22 May 2022
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 49.59g | Prot: 33.15g | Carbs: 100.98g.
Lunch: Rodilla Sandwich Tipo Rodilla, Croissant, Hacendado Gazpacho Tradicional, Hacendado Ensalada Cesar. more...
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Losing 0.7 kg a Week
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