Weigh In record (no journal entry) for 22 May 2022
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 61.09g | Prot: 49.06g | Carbs: 139.80g.
Breakfast: Madu, Ultra Milk Susu UHT Full Cream, Apel Fuji, Quaker Oat. Lunch: Tempe Goreng, Sania Minyak Goreng, Pare, Ikan Bandeng Goreng, Sayur Asem, Nasi Putih. Dinner: BonCabe Boncabe, Totole Kaldu Jamur, Ikan Bandeng Goreng, Saori Saos Tiram, Selada Kol, Telur Goreng. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Milo 3 in 1, Nasi Goreng, Elvan Chocolate Truffle, Tempe Goreng. more...
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Gaining 0.0 kg a Week
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aulianura's Weight History
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