Weigh In record (no journal entry) for 21 May 2022
|
80.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 22.41g | Prot: 184.54g | Carbs: 59.54g.
Breakfast: Eiweißbrot Backmischung, Gutfried Puten Schinken, Kaffee mit Milch. Lunch: Friki Hāhnchen Innenbrustfilet, Zucchini. Dinner: Eiweißbrot Backmischung, Gutfried Puten Lachsschinken. Snacks/Other: Apfel, Fruity Whey Isolate Fruity Whey. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🍯 Viktor🍯's Weight History
|