Weigh In record (no journal entry) for 21 May 2022
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78.1 kg
Lost so far: 12.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 77.55g | Prot: 73.01g | Carbs: 99.46g.
Breakfast: Лаваш Армянский, Замороженная Вишня, Творог 5%, Очаково Мохито Классический. Lunch: Fit Parad Заменитель Сахара N7, Белый Город Молоко 2,5%. Dinner: Кукусики Ядра Арахиса с Морской Солью. more...
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Losing 1.4 kg a Week
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Alisa_marz's Weight History
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