Weigh In record (no journal entry) for 14 May 2011
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96.2 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 71.66g | Prot: 92.50g | Carbs: 129.12g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Light Balsalmic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Velveeta Cheese, Sour Dough Bread, roasted red pepper and tomatoe soup. Dinner: Chocolate Cake (with Chocolate Frosting), Borracho Beans, Potato Salad Side Dish, Beef Brisket (Lean Only Eaten). more...
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3251 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Jimbo78255's Weight History
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