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Breakfast w/ pink cake vanila cream low kalori
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2429 kcal
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Fat: 41.69g | Prot: 265.45g | Carbs: 233.93g.
Breakfast: APPLIED NUTRITION LOW CAL SYRUP ALL VARIANT, Tropicana Slim Sweetener Classic, Biokul Greek Yogurt Plain, Bogasari Tepung Terigu Kunci Biru, Koepoe Koepoe Baking Powder, Haverjoy Havermix Rolled Oats & Barley Flakes, Greenfields Low Fat Milk, Tropicana Slim Sweetener Classic, Putih Telur. Lunch: Ashitaki Mi Rebus Soto, Kikkoman BBQ Sauce, Acar Mentimun Asam, Selada, Dada Ayam, ABC Saus Sambal , Tepung Terigu Putih (Semua Keperluan), Putih Telur. Dinner: Nasi Putih, Cabai Merah Besar, Lee Kum Kee Premium Oyster Sauce, Bawang Bombay, Bertolli Extra Virgin Olive Oil, Bayam, Bawang Putih, Udang, ABC Saus Sambal , Kellogg's Corn Flakes, Dada Ayam. Snacks/Other: L-Men Protein Bar, Evolene Isolene Coklat. more...
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 Comments
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tinggi gula itu kaka hati2
21 May 22 by member: gabriel81808
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itu gula nya total 4gram aja kak
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Hehe sesekali ngak apa2 kak,cari real food aja spy lebih sehat kak.jgn hanya liat jumlah kalori saja kaks tapi harus liat kandunganya kalo hanya karbo saja tanpa protein dan lemak,ngak seimbang kak,malah jatuhnha kita bakal akan kecanduan dengan karbo (gula) saja
21 May 22 by member: gabriel81808
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@gabriel : siap kak pasti kok semangat
@leo : ku setuju banget sama kakak, yg penting balance semua yah kak?
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Bonafit Transform Loss's Weight History
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