Weigh In record (no journal entry) for 21 May 2022
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90.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 48.31g | Prot: 44.70g | Carbs: 169.92g.
Breakfast: Спартак Печенье Мария , Евроопт Банан. Lunch: KFC Картошка Фри , KFC Байтсы Терияки, KFC Твистер Оригинальный . more...
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Losing 1.8 kg a Week
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