Weigh In record (no journal entry) for 21 May 2022
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 52.92g | Prot: 99.71g | Carbs: 171.72g.
Lunch: 굽네몰 소스가 맛있는 닭가슴살-레드크림커리, 커클랜드 냉동야채믹스, 프리타타. Dinner: 유부초밥, 다도락 계란샐러드. Snacks/Other: 풀무원다논 그릭요거트 블루베리. more...
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Losing 4.2 kg a Week
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c.song0414's Weight History
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