Bella12345610's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022

53.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:

1071 kcal

Fat: 37.64g | Prot: 40.90g | Carbs: 147.08g. Lunch: 甘蓝菜（冷冻）, 煎鸡蛋, 桂林米粉. Snacks/Other: 肯德基甜筒, 华美拔丝蛋糕. more...

1792 kcal

Exercise: Swimming (slow) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 2.8 kg a Week


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Bella12345610's Weight History