Weigh In record (no journal entry) for 21 May 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 17.75g | Prot: 25.11g | Carbs: 244.32g.
Breakfast: 설빙 생딸기 설빙, 오뚜기 진라면 매운맛 (120g), CJ 햇반, 공기밥. more...
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Losing 2.1 kg a Week
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