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Not really happy as i thought I had stayed the same over Christmas holidays but it now seems that I put on 2 pounds.
I was with friends today and biscuits were put on the table so what did I do I ate 4.
On the upside I have been swimming 2 days running.
I must try to stay more focused which I don't find easy to do.
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72.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2015:
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2225 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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