Weigh In record (no journal entry) for 20 May 2022
|
84.8 kg
Lost so far: 9.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 56.49g | Prot: 145.29g | Carbs: 137.78g.
Breakfast: Tartine Beurrée, Café au Lait Candia, Hey Biscuit Petit Beurre , Café Instantané (à partir de Poudre). Lunch: Cuisse de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Couscous (Cuit). Dinner: Maglouba, Blanc de Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Ollagro Cookies aux Flocons d'avoine (Goût Chocolat). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahdi.bznd's Weight History
|