Weigh In record (no journal entry) for 20 May 2022
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 38.48g | Prot: 59.35g | Carbs: 231.58g.
Breakfast: Auchan Yaourt Lait Entier Nature , Carrefour Bio Flocons d'avoine, Pomme, Kiwi. Lunch: Nestlé Dessert Chocolat Noir, Banane, Tomates Cerises, Endive, Picard Saint-Jacques Sauce au Basilic Thaï, Nouilles de Riz et Légumes (350G). Dinner: Fraises, Lidl Crème Fraîche Épaisse Légère 15%, Lidl Saumon Fumé, Auchan Râpé Spécial Pizza, Carrefour Purée de Tomates, Salade Verte, Lidl Pâte à Pizza. Snacks/Other: Solevita Smoothie Strabalicious. more...
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Losing 2.1 kg a Week
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vivremieux___'s Weight History
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