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Nadinoninone
Journal
06 Jan 15
Nadinoninone's Journal, 06 Jan 15
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Weigh In record (no journal entry) for 06 January 2015
101 kg
Lost so far:
5.4 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2015:
1167 kcal
Fat: 44.19g | Prot: 37.29g | Carbs: 151.38g.
Breakfast:
Rote Paprika, Aldi Focaccia Kräuterbutter & Mozzarella, Putenbrust Fleisch, Reis (Gekocht).
Lunch:
Gletscherkrone Honey Balls.
Snacks/Other:
Sölde Land Bierwurst, Bofrost Creme Berliner.
more...
3406 kcal
Exercise:
Driving - 20 minutes, Showering - 12 minutes, Working - 8 hours and 28 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 7 kg a Week
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Nadinoninone's Weight History
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