fitrihand's Journal, 20 May 22

menu buka puasa bismillah semoga istiqomah yaa, anggurnya 10biji lupa difoto 🤭

View Diet Calendar, 20 May 2022:
357 kcal Fat: 15.46g | Prot: 14.08g | Carbs: 43.27g.   Dinner: Telur Balado, Buah Anggur, Nasi Merah, Sayur Bening Bayam, Tahu Goreng, Telur Balado. more...
2186 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Aerobics - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...



     
 

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