Weigh In record (no journal entry) for 20 May 2022
|
87.1 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2093 kcal
|
Fat: 68.41g | Prot: 91.20g | Carbs: 283.02g.
Breakfast: 2% Fat Milk. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Spanish Rice, Market Pantry 8" Flour Tortilla, Flour Tortilla, Rosarita Refried Beans, Perdue Grilled Chicken Breast Strips, Tortilla Corn Chips. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|