ema one's Journal, 20 May 22


View Diet Calendar, 20 May 2022:
2698 kcal Fat: 74.51g | Prot: 163.54g | Carbs: 336.61g.   Breakfast: Sysco Croissant, Lidl Medium Orange, Asda Banana, Tesco Finest Wholemeal Loaf. Lunch: Tesco Medium Avocado, Maribel Smooth Peanut Butter , Morrisons Value Cottage Cheese, Lidl Low GI Multiseed Bread, Broccoli, Morrisons Basmati Rice. Dinner: Milbona High Protein Vanilla Pudding , Oaklands Baking Potatoes, Waitrose Chicken Breast Fillet. Snacks/Other: Co-Op Good Life Unsalted Rice Cakes, Lidl Organic Fairtrade Bananas, Milbona Fat Free Vanilla Yogurt, Crownfield Low Sugar Granola. more...

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ema one's Weight History


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