pereverzevatatana24's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

92 kg Lost so far: 3 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

1838 kcal

Fat: 78.10g | Prot: 109.24g | Carbs: 172.12g. Lunch: Лукашинские Варенье Малиновое, Блины Диетические, Легкий Крем (для Кофе и Стола). Dinner: Свинина Тушеная, Рис Отварной, Ашан Голова Форели. Snacks/Other: Шарлиз Халва в Шоколаде. more...

2685 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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pereverzevatatana24's Journal, 20 May 22

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pereverzevatatana24's Weight History