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We had Pizza Hut for dinner yesterday and I decided to have at it; 3 slices of a medium pep pan pizza, half a chicken wing (don’t like them) some fries, and half a chocolate cookie pie.
The total calories for the day was 2500. I regret nothing. 😋 Back to my good habits today, have a great day, everyone!
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1571 kcal
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Fat: 42.33g | Prot: 59.71g | Carbs: 242.06g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Potato, Roll, Becel Margarine, Snack Pack No Sugar Added Chocolate Pudding, Chicken Broth (Home Recipe), Unico Red Kidney Beans, No Name Small Shells. Dinner: Potato, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) , White Bread , Chicken Broth (Home Recipe), Becel Margarine. Snacks/Other: Bananas , Carrot Oatmeal Muffins, Coffee with Sugar. more...
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 Comments
Yum!! That is for your attitude and the food! 🥰
20 May 22 by member: 49thstreetbaker
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Well played, and nothing to be concerned about. moderation is key, we all deserve the occasional cheat day.
20 May 22 by member: DarkKnight73
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Yay to the occasional cheat night! Mine may be this wkend…😋
20 May 22 by member: Lindafitter
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‘Normal’ eaters have hungry/higher calorie days mixed with modest hunger and low calorie days. I consider your pizza night to be moderate/hungry in all respects. Not cheating! We’ll make it, DomOlive, if we keep it REAL as you have done.
20 May 22 by member: Maguscanook
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Yesterday I busted my daily goal by over 600 cal without excess... Today I had plenty of energy to grind my bike for 40 km. Have a good day!
21 May 22 by member: Steph Bern
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today's my cheat day! visiting my nana for her birthday for the first time since before COVID. chips and dip, cookies, but I'm trying to be moderate with it haha
21 May 22 by member: QtFoxe
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DomOlive's Weight History
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