nessags's Journal, 20 May 22

•︎Steak On Top:
➀︎Chicken Steak (250gr)
➁︎Sautéed Mushrooms
➂︎Sautéed Green Beans
➃︎Peanut Butter Sauce
•︎Highland™ Cherry Truss Tomatoes

View Diet Calendar, 20 May 2022:
1344 kcal Fat: 58.81g | Prot: 113.33g | Carbs: 99.53g.   Elevenses: Tropicana Slim Oat Drink Vanillicious. Lunch: Peanut Butter, Cherry Tomatoes, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Grilled Chicken (Skin Not Eaten). Dinner: Rejuve Chocolate H1gh. more...
105 kcal Exercise: Muay Thai - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

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Comments 
cantikk bgtt warna nya 
20 May 22 by member: Tiaraiftina
@Tiaraiftina: 🥰😋 
20 May 22 by member: nessags



nessags's Weight History


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