Natha18.7's Journal, 20 May 22

Natha18.7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2022

101.2 kg Lost so far: 5.8 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

531 kcal

Fat: 14.24g | Prot: 36.14g | Carbs: 69.84g. Lunch: Wildreis (Gekocht), Lachssteak, Spargel. Dinner: Honigmelonen, Nektarinen, Pfirsiche. more...

595 kcal

Exercise: Nordic Walking - 42 minutes, Apple Health - 23 hours and 18 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Natha18.7's Weight History

View Complete History

Natha18.7's Journal, 20 May 22

Submit a Comment

Natha18.7's Weight History