Weigh In record (no journal entry) for 20 May 2022
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81.3 kg
Lost so far: 5.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 16.15g | Prot: 26.97g | Carbs: 45.85g.
Breakfast: Кофе, ВкусВилл Молоко 3,2%, Вкуснотеево Творог 9%, ВкусВилл Варенье Клубничное. more...
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Gaining 1.1 kg a Week
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Тимур К.'s Weight History
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