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Hi fs friends... I may be MIA for a bit. My BIL passed away this morning and we have family and friends coming in from all over. He left this world in peace and comfort with people that love him nearby. Hospice was absolutely fantastic, and was there for us every step of the way.
I will still be logging my exercise and my food, I intend to stick to my eating plan as much as possible and I know for sure that the exercise will be good as well.
So I'll be checking in with my fs peeps and being true to my plan. Have a wonderful weekend!
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2100 kcal
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Fat: 63.58g | Prot: 100.21g | Carbs: 242.96g.
Breakfast: pineapple, Chobani Nonfat Vanilla Yogurt, Nature Valley Crunchy Cinnamon Bar, half and half, coffee. Lunch: Boar's Head Lacey Swiss, Boar's Head Roasted Chicken Breast, Kraft Light Mayo, Flatout Low Fat Wrap. Dinner: Noble Pils, applebee's fajitas. Snacks/Other: skinny cow fudge bar, Kit Kat Snack Size, seedless grapes. more...
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3347 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 13 hours and 15 minutes, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 8 hours, Running (jogging) - 8/kph - 5 minutes. more...
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 Comments
Oh sorry to hear Madame B - my thoughts and prayers are with you and your family - take care ♥
13 May 11 by member: triaby
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May I offer my sympathy to you and your family. Even though it was expected it doesn't make it any easier.
13 May 11 by member: BuffyBear
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Auntie Jan, so sorry for your loss. Expected or not the sorry is still there for the loss of one you loved. Believe me I know how hard it is to stick with your journey during this time, just do what you can and will see you back when you are able. God Bless, Babs
13 May 11 by member: HealthyBabs
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Jan, you have my sincere sympathy on Allen's passing. I know you have been through a very difficult time caring for him and your sister. I'm glad that Hospice was there to ease Allen's way and help you also. Do what you can when you can. You remain in my prayers as always, my dear friend. God bless you and your family.
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Really long day... I'm putting it in the rack, gym early am then helping sis take care of business tomorrow. Lots of family and friends calling, etc., thank you all for understanding. Peace out.
13 May 11 by member: AuntieJan
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Lot's of love to you Auntie Jan.
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Oh, I am so sorry for your loss! And somehow I missed this post yesterday! Take good care of you & your family while you work through this. Much love to all!!
15 May 11 by member: gg-girl
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Jan I am so sorry to hear that. My prayers will be with all the family. HUGS!
15 May 11 by member: ctlss
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AuntieJan's Weight History
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