Weigh In record (no journal entry) for 20 May 2022
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88.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 71.67g | Prot: 70.28g | Carbs: 201.74g.
Lunch: Aldi Boulettes au Bœuf, Carrefour Blé Délicat, Carrefour Yaourt aux Fruits Mixés, Haricots Verts. Dinner: Magnum Chocolat Blanc, Carrefour Yaourt aux Fruits Mixés, Capitaine Cook Saumon Fumé de Norvège, Pâturages Printendre Ail et Fines Herbes, Chabrior Pain de Mie Complet, Tomates, Pâturages Bouchées Fromagères Ail et Fines Herbes, Bouton d'Or Croûtons Salade Nature, Florette Laitue Iceberg. Snacks/Other: Carrefour Yaourt aux Fruits Mixés, Pâturages La Brique. more...
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2704 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 23 hours. more...
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Losing 71.4 kg a Week
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Melanie76210's Weight History
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