Weigh In record (no journal entry) for 19 May 2022
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67.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 61.59g | Prot: 111.91g | Carbs: 167.82g.
Breakfast: Zuegg Crema di Marroni, Vital Nature Latte di Avena, Fiocchi d'Avena, Del Colle Farina di Avena, Premier Vegan Isopea 90. Lunch: Valfrutta Farro Olive Nere Pomodori Secchi Capperi , Cammino D'Oro Protinella. Dinner: Mulino Bianco Cecille, Animaveg Tempeh Grigliato, Carote. Snacks/Other: Pesoforma Biscotti Miele e Mandorle, Danone Hipro Peanut Butter e Banana, Enerzona Snack 40-30-30 Milk e Cioccolato Fondente. more...
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Losing 0.4 kg a Week
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Elenafp72's Weight History
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