Weigh In record (no journal entry) for 19 May 2022
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81.1 kg
Lost so far: 4.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 56.03g | Prot: 93.97g | Carbs: 26.90g.
Dinner: Radish, Biltong, Bakers Salticrax, President Medium Fat Cream Cheese, Lamb Chop, Cherry Tomatoes. Snacks/Other: Canderel Sweetener Tablets, Clover Low Fat Milk, Nescafe Cappuccino Unsweetened, Coca-Cola Coca-Cola Zero (Can). more...
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Losing 3.5 kg a Week
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Skinny4sure's Weight History
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