Weigh In record (no journal entry) for 19 May 2022
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99 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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906 kcal
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Fat: 21.64g | Prot: 60.64g | Carbs: 118.48g.
Breakfast: Nespresso Café, Hortifruti Banana Prata Crua. Lunch: Natural Salads Salada Mista, Camil Feijão Preto Temperado Cozido, Prato Fino Arroz Branco, Rica Peito de Frango. Dinner: Valeza Queijo Mussarela em Fatias, Qualitá Ovo tipo Extra Branco , Max Titanium Whey Pro . Snacks/Other: Hortifruti Banana Prata Crua. more...
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Losing 1.5 kg a Week
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gustavo.sa's Weight History
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