Weigh In record (no journal entry) for 19 May 2022
|
70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2714 kcal
|
Fat: 115.53g | Prot: 247.82g | Carbs: 157.01g.
Breakfast: Leche Entera, Mandarinas, Mom's Galletas de Avena, Manzana, Arlistán Café Instantáneo Suave. Lunch: Arroz Blanco Crudo, Tomates Cherry, Tonadita Queso para Untar Patagonia, Huevo Cocido, Muslos de Pollo (Asados o Cocidos). Dinner: Mani King Pasta de Maní Natural, Tomates Cherry, Huevo Cocido, Ojo de Bife. Snacks/Other: Huevo Cocido, Ultra Tech Whey Protein, Mom's Galletas de Avena, Ultra Tech Whey Protein, Mani King Pasta de Maní Natural. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|