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Alessandra2304
Journal
19 May 22
Alessandra2304's Journal, 19 May 22
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Weigh In record (no journal entry) for 19 May 2022
90.7 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2022:
984 kcal
Fat: 42.45g | Prot: 40.86g | Carbs: 116.14g.
Breakfast:
Club Social Bacon, Maçãs Red Delicious.
Lunch:
Melancia, Mangas, Member's Mark Azeitona Azapa sem Caroço, Sadia Mussarela, Batata Assada, Salada Grega, Hambúrguer Caseiro.
more...
1156 kcal
Exercise:
Elliptical - 31 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 29 minutes.
more...
Losing 0.4 kg a Week
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Alessandra2304's Weight History
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