Weigh In record (no journal entry) for 19 May 2022
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78.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 30.59g | Prot: 33.51g | Carbs: 187.85g.
Breakfast: Fit Parad Стевия, Яблоко, Свиная Сосиска (Копченая), Изюм, Белый Город Молоко 2,5%. Lunch: Первым Делом Мед Цветочный , Лаваш Армянский. more...
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Gaining 3.5 kg a Week
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Alisa_marz's Weight History
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