Weigh In record (no journal entry) for 19 May 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 58.03g | Prot: 52.89g | Carbs: 161.99g.
Breakfast: Richeese Nabati Wafer Keju, Indomie Mi Goreng, Kerupuk Putih, Ayam Goreng, Keripik Pisang, Coklat Manis atau Gelap, Telur Dadar, Tempe Goreng, Sambal Goreng, Sayur Asem, Nasi Putih. more...
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Gaining 0.3 kg a Week
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unyilbawell's Weight History
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