Weigh In record (no journal entry) for 19 May 2022
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 24.83g | Prot: 78.94g | Carbs: 165.37g.
Breakfast: Hacendado Fresa o Freson. Lunch: Hacendado Leche Semidesnatada, Linnea V Cereales Chocolate con Leche Linnea V . Dinner: Wetaca Mac & Cheese de Scamorza y Jamón, Nutrave Filete de Pollo Empanado, Mollete. Snacks/Other: Risi Mios, Carrefour Bebida Láctea al Cacao Proteina Plus, Hero Baby Naranja, Plátano y Galletas. more...
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Losing 2.1 kg a Week
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benyjerrysno's Weight History
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