Weigh In record (no journal entry) for 19 May 2022
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57 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 45.34g | Prot: 57.36g | Carbs: 215.12g.
Breakfast: Green Пицца Цезарь. Lunch: Банан, Банан. Dinner: Сахар, Грейпфрут, Green Желе Радужное, Green Куриное Филе с Ананасом. Snacks/Other: Беллакт Десерт Творожный Картошка. more...
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Losing 3.5 kg a Week
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Фраучи Влада's Weight History
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