Weigh In record (no journal entry) for 19 May 2022
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59.7 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 44.33g | Prot: 66.88g | Carbs: 91.34g.
Breakfast: Gurke (mit Schale), Milbona Irischer Cheddar Mild, Red Bull Sugarfree Energy Drink (Dose), Lindt Salted Caramel, Chef Select Hummus Pikant, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Grafschafter Vollkorn Toast, Lidl Croissant, Edeka Bio High Protein Linsenwaffeln, Ei, Ehrmann High Protein Pudding Vanilla, Gut & Günstig High Protein Vanille Pudding. more...
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1536 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 0.8 kg a Week
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beautifulisdifferent's Weight History
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