gabriela113's Journal, 19 May 22

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Weigh In record (no journal entry) for 19 May 2022

105.2 kg Lost so far: 11.6 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:

1491 kcal

Fat: 34.28g | Prot: 92.45g | Carbs: 193.62g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Efko Bohnensalat , Landgut Feines Hühnerfilet, Pfanni Kartoffelpüree. Dinner: Golden Delicious Äpfel, Müller Milchreis Schoko. more...

4231 kcal

Exercise: Mowing Lawn - 2 hours, Cooking - 1 hour, Sleeping - 7 hours, Resting - 10 hours, Housework - 4 hours. more...

Losing 0.7 kg a Week

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gabriela113's Journal, 19 May 22

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