nessags's Journal, 17 May 22

Mama Roz Mighty Green

View Diet Calendar, 17 May 2022:
1523 kcal Fat: 42.70g | Prot: 125.31g | Carbs: 156.79g.   Breakfast: Mama Roz Mighty Green. Lunch: Cherry Tomatoes, Cos or Romaine Lettuce , Cos or Romaine Lettuce , Sambal Rica-Rica, Tumis Kangkung Bunga Pepaya, Grilled Chicken, Alfamart Nasi Merah. Afternoon Tea: Tahu Isi, Rejuve Avocacao H1gh. Dinner: Xpose Fresh Egg White Drink. more...
635 kcal Exercise: Muay Thai - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

13 Supporters    Support   

Comments 
Luv bgt sama mamaroz.. enak enak 🥰 
18 May 22 by member: catatanfitku2
@ersafit: Iyaa.. apalagi semua yg varian green2an, enak2 semuanya! Kombinasi sayur + buah yg enak & seger😋 
18 May 22 by member: nessags



nessags's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.