|
Welcome to the new year, and the New You! Git 'er done!
|
130.2 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 January 2015:
|
1996 kcal
|
Fat: 75.32g | Prot: 122.86g | Carbs: 212.95g.
Breakfast: Oatmeal, Craisins. Lunch: Navels Oranges, Mixed Beans Soup. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: 100% Whey (Concentrated & Iated Whey Protein) - Vanilla. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|