Weigh In record (no journal entry) for 18 May 2022
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134.7 kg
Lost so far: 29.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 2.95g | Prot: 10.13g | Carbs: 33.16g.
Lunch: Member's Mark Hickory Smoked Turkey Breast, Tumaro's Garden Veggie Wrap, Sargento Ultra Thin Sliced Provolone Cheese, Pears . more...
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Losing 3.2 kg a Week
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