Weigh In record (no journal entry) for 18 May 2022
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 46.16g | Prot: 145.59g | Carbs: 32.76g.
Breakfast: Carrefour Lait Demi Écrémé , Addict Sport Nutrition Isobolic. Lunch: Omelette. Dinner: Auchan Carottes Râpées, Saumon Cuit au Four ou Grillé. Snacks/Other: Carrefour Lait Demi Écrémé, Addict Sport Nutrition Isobolic. more...
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Gaining 0.0 kg a Week
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