Weigh In record (no journal entry) for 18 May 2022
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95 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 68.13g | Prot: 62.63g | Carbs: 110.12g.
Breakfast: Banaan, Den Eelder Vanilleyoghurt. Lunch: Jumbo Filet Americain Naturel, Gekookt Ei, Avocado, AH Ijsbergsla, We Care Tortilla Wraps. Dinner: Frieten, Lekkerbekje. Snacks/Other: First Choice Cola No Sugar. more...
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Losing 2.1 kg a Week
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Waterzon's Weight History
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