Weigh In record (no journal entry) for 18 May 2022
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58.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 69.09g | Prot: 56.12g | Carbs: 251.50g.
Breakfast: Safeway Sweet Relish Pickle Relish, Aldi Bone in Loin Center Cut Pork Chops, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Wegmans Mushrooms, Pero Family Farms Mini Sweet Peppers, Wal-Mart Chuck Eye Steak, Tasty Bite Brown Rice. Dinner: Newbury Mills Golden Round Crackers, Burman's Real Mayonnaise, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Wild Turkey American Honey, Seagram's Jamaican Me Happy, Cheez-It White Cheddar Snack Crackers , Good& Smart Sour Cream & Onion Chips, Good&Smart Heart Health Trail Mix, Clover Valley Chocolate Sugar Wafer, Great Value Corn on The Cob. more...
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Losing 5.7 kg a Week
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monkeyqueen61's Weight History
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