Body fat 13.3 Visceral fat 4
|
66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 55.33g | Prot: 145.18g | Carbs: 142.80g.
Breakfast: Carrefour Nueces Naturales, Zespri Kiwi Green, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Aceite de Oliva, Sundari Arroz Original Basmati, Procavi Solomillo de Pavo (Congelado). Dinner: Diet Premium Burguer Meat Potro, Carrefour Postre Lácteo Proteína Plus Vainilla , Hacendado Lomos de Salmón de Noruega. Snacks/Other: Carrefour Queso Fresco Batido Desnatado 0%, Juver Piña en Su Jugo, Eco Cesta Copos de Maiz Tostado. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|