Weigh In record (no journal entry) for 18 May 2022
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 93.66g | Prot: 91.07g | Carbs: 210.78g.
Breakfast: Landliebe Milch 1,5%, Kerrygold Butter, BioBio Bergkäse (20g), Lieken Urkorn Fit & Vital Weizen. Lunch: Salami Käse Sandwich, Latte Macchiato. Dinner: Lindt Excellence Edelbitter Mild 70%, Erdbeeren, Milbona Quark 20%, Apfelsinen. more...
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Losing 2.8 kg a Week
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sana2401's Weight History
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