Weigh In record (no journal entry) for 18 May 2022
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 20.92g | Prot: 56.48g | Carbs: 74.42g.
Lunch: Clesa Crema Bombón 0,7% M.G., Huevo (Entero), Hacendado Brócoli para Vapor. Dinner: Mascato Filetes de Merluza del Cabo sin Piel, Carrefour Espárragos Verdes. Snacks/Other: Popitas Palomitas Zero, Siken Barrita de Chocolate. more...
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Losing 2.8 kg a Week
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