GrLa0913's Journal, 17 May 22


View Diet Calendar, 17 May 2022:
937 kcal Fat: 33.17g | Prot: 62.05g | Carbs: 94.85g.   Breakfast: 雀巢 (Nestlé) 麥片, 十字牌 Spoona Yogurt, Dutch Lady Milk (原味). Lunch: 魚蛋, 雞肉, 綠葉生菜, 豬肉. Dinner: 麵. Snacks/Other: 牛腩(0.3厘米脂肪,燉煮). more...

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