體脂34.5
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54 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 88.07g | Prot: 78.84g | Carbs: 24.28g.
Breakfast: 7-11 大熱拿. Lunch: 苦行 椰子油, 大成 去骨清雞腿, 炒雞蛋, 櫛瓜. Dinner: 全聯 豬梅花肉, 楓康 挪威薄鹽鯖魚片, 炒絲瓜, 7-11 鮭魚豆腐味噌湯. more...
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Losing 3.5 kg a Week
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peggy0113's Weight History
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