Weigh In record (no journal entry) for 17 May 2022
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 39.86g | Prot: 98.47g | Carbs: 36.86g.
Breakfast: Yamamoto Proteine in Polvere, Tè (Infuso), Dolcificante in Bustina (Aspartame), Tre Mulini Fette Biscottate Integrali (8g). Lunch: Carne di Coniglio, Conad Insalata Classica, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Snacks/Other: Zymil Latte Alta Digeribilità senza Lattosio, Yamamoto Proteine in Polvere. more...
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Losing 5.6 kg a Week
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Roberta Ginesi's Weight History
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