Weigh In record (no journal entry) for 17 May 2022
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121.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 85.25g | Prot: 81.13g | Carbs: 37.65g.
Breakfast: Wasser, Gurke (mit Schale), Harry Eiweißbrot, Mr. Chicken Original Mr. Chicken Döner, Olivenöl, Grüne Oliven. Lunch: Maryland Snack Nüsse Ungesalzen , Harry Eiweißbrot, Speisezeit Hühnerfrikassee. more...
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Losing 3.5 kg a Week
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Esat_Doenmez's Weight History
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